Fees

Appointment Booking

Work with a Registered Dietitian

Welcome to Biome Nutrition Counselling.

I’m so glad you’re here.

What it’s like to work together

Initial Assessment - We take a detailed look at your symptoms, health history, and current nutrition.
Personalized Plan - You’ll receive a clear, tailored plan focused on supporting your physical and mental health. We’ll focus on small changes tailored to your specific preferences and situation.
Compassionate Care - I understand that making changes to your nutrition can feel challenging. You’ll be supported with a practical, non-judgmental approach that meets you where you are and helps you move forward at a pace that feels manageable.
Ongoing Support - Lasting transformation takes time. We adjust your plan over time to help you build consistency and see sustainable progress.

All appointments, with the exception of the discovery call, are conducted virtually,

using the Practice Better secure video platform, compliant with the Personal Health Information Protection Act (PHIPA).

Discovery Call

15 minutes

FREE

A brief phone call to explore how I can help. We’ll talk about your health issues and what you're hoping to achieve through nutrition counselling. You’ll have an opportunity to ask questions and we can decide together if Biome Nutrition Counselling is the right fit for your needs. Conducted by phone.

SEE MY AVAILABILITY

Initial Assessment

60 minutes

$165

This is the starting point for achieving your health and nutrition goals.

I’ll complete a thorough review of your goals, current food intake, health history, social history, lifestyle, activity, symptoms, stressors and challenges. We’ll consider your relationship with food and any past experiences with making dietary changes.

If time allows, I’ll provide you with a roadmap how you can reach your goals and we’ll work together to come up with the first steps you can take.
Following the session, a written summary will be provided.

Follow-Up Session

45 minutes

$120

We’ll review your progress, champion successes and discuss strategies and mindset for overcoming obstacles/challenges. I’ll answer your questions and provide relevant nutrition education. You’ll leave the session with attainable goals that we set together, as well as the resources you’ll need to implement them.

Packages

Gut Microbiome Analysis

Gut microbiome test analysis + one 60 minute session

$275

Analysis and interpretation of 16s or shotgun metagenomics gut microbiome test results. The full data set is analyzed, not just the PDF summary provided by the company.
I create a report for you which includes the following:
- A summary of specific issues/imbalances as well as positives noted in your test results.
- A plan for addressing imbalances, supporting commensal bacteria and improving bacterial capacity to produce various metabolites. This may include diet, lifestyle and targeted supplementation with prebiotics, probiotics, herbs or other supplements.
- Additional insights and recommendations specific to your mental or physical health concerns.
One 60 minute appointment to review the report with you, answer any questions you have and recommend first steps for implementing the recommendations.
NOT included in this package:
- The cost of an initial assessment (required). Please book an initial assessment first.
- The cost of the microbiome test, itself (roughly $200 CDN for 16s or $250 USD for shotgun).
- The cost of recommended supplements.
- Follow-up appointments.

3 Follow-Up Sessions

45 minutes x 3 ($115 per session)

$345

We’ll review your progress, champion successes and discuss strategies and mindset for overcoming obstacles/challenges. I’ll answer your questions and provide relevant nutrition education. You’ll leave the session with attainable goals that we set together, as well as the resources you’ll need to implement them.

6 Follow-Up Sessions

45 minutes x 6 ($110 per session)

$660

We’ll review your progress, champion successes and discuss strategies and mindset for overcoming obstacles/challenges. I’ll answer your questions and provide relevant nutrition education. You’ll leave the session with attainable goals that we set together, as well as the resources you’ll need to implement them.

10 Follow-Up Sessions

45 minutes x 10 ($105 per session)

$1050

We’ll review your progress, champion successes and discuss strategies and mindset for overcoming obstacles/challenges. I’ll answer your questions and provide relevant nutrition education. You’ll leave the session with attainable goals that we set together, as well as the resources you’ll need to implement them.

Secure payment options include credit card, debit, Klarna and Afterpay.